The right time for women to drink coffee for longevity and healthy aging

Coffee offers health benefits. It is packed with antioxidants. It improves brain function. It lowers risks of diseases. Dr. Sara Mahdavi's study shows caffeinated coffee helps women age healthily. The study followed almost 50,000 women for 30 years. It will be presented at NUTRITION 2025 in Orlando. Morning coffee keeps women mentally strong and physically fit.

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